Singing is a joyful and uplifting experience. It can make a huge difference in your day, and even more so in the days of the elderly. Singing offers many benefits, some of which are:
- It stimulates the body to release dopamine, which helps produce positive feelings
- For seniors, singing can increase confidence, thereby improving interaction with others in a social setting
- There are fewer incidents of mental and physical health issues for those of all ages who sing on a regular basis
The Centre for Family Literacy offers a free Intergenerational Rhymes that Bind program for parents and their 0 – 3 year old children which is housed at a senior centre in Edmonton. We meet once a week and play, sing, and have fun together while we support the children’s oral language development, and of course the residents are encouraged to join in!
We sing nursery rhymes like “Yankee Doodle,” “Baa, Baa Black Sheep,” “Here We Go Around the Mulberry Bush.” One of the residents sings “You are My Sunshine” and it gives everyone an opportunity to join in and sing.
You Are My Sunshine
You are my sunshine
My only sunshine
You make me happy, when clouds are grey
You never know dear how much I love you
Please don’t take my sunshine away.
As we sing these and other songs familiar to the seniors from their childhood, we are happy to see that they sing along or tap their fingers. The human brain is remarkable for its ability to retain the songs of childhood years. The facilitators also mix in current songs and it becomes a wonderful mix of fun.
The majority of the seniors are immobile and are brought to the program room by a lovely volunteer who is also a senior at the centre. It isn’t easy for the seniors to interact with the parents and children, so the parents and children are asked to interact with the seniors. One of the ladies in the program has told our facilitator that she can’t wait for Tuesday mornings when she can sing and see the little ones!
The spring session begins on April 4, 2017. If you and your infant or toddler would like to be a part of our Intergeneration Rhymes that Bind program, please contact us at 780-421-7323 as registration is required for this program.
For more information, please visit the Centre for Family Literacy website