PLAY! A simple word with so much meaning. How unfortunate that as we get older we forget how important it is to stop and have fun. Play.
Play is how children learn. They learn movement through play; they build the core muscles and develop their large motor skills — essential before perfecting the small motor skills they will later need for holding a pencil and commanding it on paper.
Crawling, rolling, spinning, jumping, hopping and skipping are all part of big body play. Being messy while learning to feed yourself, creating with playdough (rolling, kneeding), finger painting, building with blocks and finger tapping to melodies are all part of small body play. For a child, all of these skills are critical to developing the muscle control needed for the rest of their lives. Children are not hardwired to sitting still. They need to be moving and using all of their senses to really learn from their environment and experiences. They need to touch, taste, smell, feel, hear and talk about what they are doing.
Play is fun! Play also encourages the brain’s creativity centre. Play promotes language skills. When we are playing we can be in deep thought as we are trying to build that tower or create that sculpture. We learn to keep trying when it doesn’t work out. We learn problem solving when we have to try again. We can be loud while pretending we are animals in the jungle or aliens in outer space, or race car drivers racing in our cardboard boxes. Whether your child likes playing aloud or quietly, you have the opportunity of using language with them. Get down on your child’s level and play alongside them. With very young children it is okay to narrate their play. You are building on their vocabulary as you comment on the colours, shapes, sizes or sounds around them. Don’t be afraid of making up stories and singing your own tunes. Your child adores the sound of your voice. Play encourages relationship building. Children won’t necessarily recall the meals they ate or the clothes they wore, but they will have memories of the days spent sitting on the floor singing, laughing, tickling, playing hide and seek, and being silly with their parents.
When children are playing together they are learning so much more than we can hope to teach them any other way. They are learning social awareness, emotional thinking, and more. They are learning to compromise, be in relationships, and to take turns. This all seems very simple on one level, but it really goes quite deep and is worth investing some time to ensure you promote play in your family life. With our busy schedules and hectic lives, we need to remember that playing is crucial and there is no substitute.